How high does one’s right arm go, elbow wise, that is,
ideally? I’m having slight problems with my right wrist,
and I suspect it’s because my rt arm is too low.
Opinions Welcome.
Also while we’re at it, where should the left arm be?
Jim
My teacher just got me to lift the elbow until the wrist was as straight as possible, which is logical as the tendons will then be at their least constricted. Mine tends to go up and a bit back but that might be just me! Left arm is the same deal as little turn as possible in the wrist, especially important for me as I have carpal tunnel problems.
Rob
Check this out:
http://www.flutelab.com/posture/posture.htm
Most important: feel comfortable, and see if it works.
I think we all can have some tendinites or so, we all have to prevent that kind of desease. the best to do is to find a position that is suitable for you. try also not to keep the same position, especially if you are addicted to flute and play a lot, perhaps by playing another instrument?
When I feel tired after flute playing, I play whistle or pipes.
Best
I have always been more comfortable when playing if I keep both wrists as straight as possible.
This also gets the elbows up and away from the body, which helps with breathing.
–James
thanks!
Jim,
Do you need to move your wrists when playing? Which position do you use for your fingers (piper, tips)?
No, my wrists don’t move. I’m not using piper’s, however.
My left hand is coming down on finger balls, almost;
my right on finger pads. Best