Stevia

Stevia is a sweetener that is made from a plant leaf. I just tried a form of it called SweetLeaf Stevia Plus in my oatmeal. It wasn’t exactly sugar-like in sweetness, I thought it had a mild bitterness. It certainly did improve the oatmeal from boring yuck with nothing in it to edible.

The packaging says stevia contains no calaries very few carbs (zero net per package) zero glycemic index and zero chemicals. Although I haven’t done much internet poking around on it, I’m hoping that using it will help me cut down on my sugar intake. I’m currently trying to be a health freak. :slight_smile:

There’s tons of stuff on stevia in Google. Here is a fairly balanced article. Some others are a bit sillier … :wink:

http://healing.about.com/cs/uc_directory/a/uc_stevia_jones.htm


djm

If you have the opportunity to taste a leaf straight off the plant it’s quite remarkable.

If you add a bittersweet aftertaste, that sounds exactly like
my experience of Aspertame and Splenda and the like.

I don’t mind Stevia, but I like Spenda better.

I can’t taste bitter, so Aspartame is fine with me.

It’s been a long time since I had Stevia, I’ll have to give it a try again.

Most of the things with Splenda are just TOO sweet “tasting” to me. If they put less of it in the product, it may be alright.

Then chewing asperin should be a breeze for you.

I suppose… :astonished:

Seriously, years ago when I did “training” for sensory testing, I couldn’t tell which little cup held the bitter solution and which held the water - they both tasted the same to me. Found out later that about 10% of the population can’t taste bitter.
Coffee just tastes burnt to me. Beer (unless it’s a dark beer) just tastes like “fuzzy” water. I can eat really dark chocolate with no problems.

I just had another go with the stevia. This time I made a peach shake with milk, ice, peaches and stevia. It was really goooood! I didn’t really notice an aftertaste, the peaches probably helped out.

It never ceases to amaze me the lengths sweetness addicts will go to maintain their habit.

People have recommended Stevia to me as an alternative to using sugar to sweeten all sorts of things I never knew needed sweetening.

There are some people I know who need sweetening…

There are some people I know who are too sickeningly sweet
by my tastes.

What, you mean you don’t add non-caloric sweetener to your Cocoa-Puffs? :boggle:

Get em a pint of bitter :laughing:

I bought a “sweet leaf plant” from a commercial greenhouse this past spring. It arrived dead. But the brown, shriveled leaves were, in fact, quite sweet.

Doesn’t sound very substantive.

He means zero added chemicals.
All herbs have chemical constituents.

Do you add non-caloric sweetener to your oatmeal stout?

It was a joke, hyldemoer. Classic Walden.

As opposed to Post-Modern Walden or New-Age Walden. :wink: