Is there a technique for lifting the wrist to play off of the knee, yet keeping the wrist low enough to sound the lower keys on the regs?
There isn’t a specific technique really but it does involve a combination of factors and there is a few things that can help.
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Do you use a shoulder strap, this can help a lot.
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Where is the stock tied into the bag?
I have 2 fine pipes students and they have the same problem. In both cases I’ve deemed that their stocks are placed too low in the bag for their individual sizes as people. They are both going to try other options before they spend money on a new bag and wisely too.
Examine photos of pipers that may be the same heigth and girth as your good self and then see if you can see how that would work with you.
Seamus Ennis and Leo Rowsome (me too)tended to have the stocks tied into the bags quite high. This made it a lot easier to reach the low regulator notes with reasonable ease, chanter up too.
Mind you, this compromise can make it tricky to reach the higher notes…
Then again there are other pipers who hold the pipe almost flat across their laps and can manage fine, Jerry O’Sullivan et al..
Another thing is that if your bellows/bag connecting tube is too long it will, by default, push away the body of the pipes away from you and, again, make it harder to play the regulators. Also if the same tube is too short it will bring the body of the pipes much closer to your body.
Another thing is, as I found with another student, if the neck of the bag is too long your in trouble.
Like the reason why giraffe the is so tall, his head is so far away from it’s shoulders… ba dum tisch..
Really, if the neck of the bag is too short or too long you’re screwd. Too long and your hitting the regulators with the middle of you’re arm and too short, you’ll hit them when you don’t even want too!
Examine all these factors but don’t go buying new bags or slashing inches off your current bag before you examine all non reversable options.
2 shoe laces tied together will make a perfect shoulder strap which could fix everything!
Regulators are what makes this instrument great. Fair play to you for making a great effort to play them!!!
Tommy