Sorry guys,I would like to know how to add a little pic to the left of the text.Almost everyone has one. I can add pics to the main text I would like to put a small pic under the name as well.
Thanks.
Phil.
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Another how to 
This one is not the hardest
the picture on the left is called an Avatar.
You can upload one in your Profile page at the bottom.
cheers,
Philip
Go to this page:
http://chiffboard.mati.ca/profile.php?mode=editprofile
That should be a paged called “Edit Your Profile”.
At the bottom of this page is a section called “Avatar control panel”.
In the box next to “Upload Avatar from a URL”, cut and paste the URL
of your picture: http://www.koh-chang.com/klongprao/images/10.jpg
Then click “Submit”.
(The picture you have there looks like it is too large: it is 169x125
pixels, and the max is 100x100, so you’d probably get an error for
that one unless you shrink it.)